The sunrise is supposed to be the opposite of the prison. Then Sunday morning, he was there. Tonight, I begin the part of trauma therapy that's supposed to help me leave the room I'm still trapped in.
Christian mental health
The Ripple Effect of Coming Out: When Vulnerability Becomes a Lighthouse
Two raw, relatable statements arrived in my text messages this weekend that slowed me to a halt: 'I need to be reminded that my grief is valid' and 'I need to know that I can have a future beyond this season.' What I thought would make me a spectacle—being open about my bipolar disorder—was actually making me a resource. This week showed me the unexpected ripple effect of choosing vulnerability over hiding, and how our greatest fears can become our most powerful gifts.