Getting Right with God: A Beach Encounter That Changed Everything

A mysterious man named Ray at Fort Monroe Beach asked me a simple question that cut straight to my heart: "You want a husband? Then you need to get right with God." Here's how that encounter became a prayer.

When Sparks Fly: Enough Without Fireworks

On Independence Day, I had a great first date but found myself wondering: am I holding out for chemistry that might never come again? Here's what I learned about being enough without the fireworks.

What I Learned Dating After Loss: Setting Boundaries Worth Keeping

After losing the love of my life, I returned to dating with new eyes. Here's what I discovered about self-worth, boundaries, and refusing to settle—lessons every woman deserves to know.

Growing Pains: How We Embrace Change and Growth

Growth and change are two of the most defining aspects of life. Whether it's a crab shedding its exoskeleton to make room for new growth or a human transitioning from one relationship to another, we all experience these shifts in our lives.  Female crab shells litter Fort Monroe Beach’s shores.  Alongside them are skeletons no one sees but me, phantom beach companions and even a charming proposal.

When Your Body Forces You to Slow Down: Lessons from Hand Surgery

Four hand surgeries in fifteen months taught me that sometimes our bodies know what our minds refuse to accept. Here's what I learned about rest, limits, and listening to what hurts.

Moving Forward Despite Depression: The Art of Doing Things Anyway

Depression whispers that nothing matters, but sometimes healing happens when we do the next right thing anyway. Here's how I learned to take action even when motivation was nowhere to be found.