Setting Your Watch by the Sun

My new psychiatrist asked how I get my needs met when I'm busy meeting everyone else's. The answer: At sunrise, every day. I meet God there. For a year now, I've approached dawn like an altar. I can't set my watch by people anymore – their consistency wavers. But the sun rises because God commands it. Every morning, without fail, He proves His faithfulness.

The Mania September Demands: When Routine Becomes Your Lifeline

My brain woke me at 3am with a mental inventory of everything I needed before students arrived. This is September's paradox for educators with mood disorders: the start of school requires hypomania while you're trying to maintain stability. When my carefully constructed accommodations fell apart, I remembered where my real anchor lies.