When the Light Returns: Finding Hope for SAD

The same God who designed the sun's predictable arc across the seasons also designed me—a creature who needs light to thrive. He built the solution into creation itself: the promise that darkness never gets the final word. Even at its peak on the Winter Solstice, the night immediately begins to lose ground. The light always returns.

When the Sun Returns (Inside and Out)

Four mornings in a row, I showed up at the pier to see nothing. But I wasn't really seeing nothing, was I? I was witnessing God's faithfulness in the fog. This morning, after four days of grey, pink threaded through purple across the water. The sun rose today, outside and inside. God is faithful like that despite the fog, or perhaps because of it.

After the Epic

Sunday's sunrise looked just like that epic one from weeks ago—same impossible oranges, same fire painted across the water. I, however, was different. This time, I wasn't anticipating disaster but processing triumph. God had to prove that when I finally stepped back from the conductor's podium, He could orchestrate something more beautiful than my rigid score ever allowed.

The Thanksgiving Before the Sun

Every morning, I arrive at the pier with empty hands and an open heart, ready for whatever sunrise God chooses to paint. But Thanksgiving? I arrive at Thanksgiving with a script written in my mother's hand, frustrated when God rewrites the scenes.

When Glory Fades: Recognizing Divine Yes in the Waiting

Thursday morning, standing in that tangerine fire, I'd felt held by something infinite. The sunrise was teaching me something about recognition: This is what arrival feels like. This is what yes tastes like—metallic and sweet on your tongue. But when the publishing offer came, where was the orange glow? Sometimes the holiest ground is right there in the middle, suspended between shores.

Behind the Scenes: A Summer of Cutting, Crafting, and Chasing Dreams

The sun crested the York River this morning at 5:59 AM, and I was there to meet it, rosewood ukulele slung across my shoulder, journal tucked under my arm. Same 9 PM bedtime, same sunrise ritual—rain or shine, whether I'm alone with my thoughts or surrounded by the Fourth of July crowd that descended on … Continue reading Behind the Scenes: A Summer of Cutting, Crafting, and Chasing Dreams

Teaching Students to Be Mental Health Advocates: From Darkness to Dawn

When my sixth-grader called herself a mental health advocate, I knew we were onto something important. Here's how educators can inspire students to champion mental wellness.

Finding Beauty in Broken Things: Sea Glass Lessons from Fort Monroe Beach

Searching for sea glass on Fort Monroe Beach became a metaphor for how God uses broken pieces to create something beautiful. Sometimes our greatest storms produce our most treasured gifts.

Chasing Sunrises: Lessons in Resilience Through Daily Rituals

Sixty sunrises in as many days taught me about resilience and renewal. Here's how a daily sunrise photography ritual became my mental health anchor during recovery.

The Night I Found My Voice: How Bad Dates Become Great Songs

When a date ended with inappropriate expectations, I discovered something unexpected—my own fierce boundaries and the songs they inspired. Sometimes our worst moments write our best music.