Teaching Students to Be Mental Health Advocates: From Darkness to Dawn

When my sixth-grader called herself a mental health advocate, I knew we were onto something important. Here's how educators can inspire students to champion mental wellness.

Living with ADHD While Planning a Wedding: Why I Can’t Focus

Save the Date cards sit unfinished while my mind jumps between yearbook deadlines and Charming's need for attention. Sometimes being newly diagnosed with ADHD explains everything—and complicates everything else.

My ADHD Diagnosis Came Mid-Summer with Charming—Now I Touch a Heart Key to Lock My Lips

Two weeks after being diagnosed with ADHD at 34, I'm learning I interrupt because I'm afraid I'll forget. Charming needs deep conversation; I'm a poor conversationalist. Now I wear a tiny key charm—when I touch it, I imagine locking my lips. Summer's slipping away like sand, and maybe so is he.