I took a year off to write a book, then went back to work. Finally, the story underneath the stories. Fearfully, Wonderfully, and Bipolar-ly Made: From Shame to Sanctuary releases April 14.
mental-health
Going Through the Motions
I don't feel alive, but I was grateful for breath in my lungs. For quiet. For stillness. I keep showing up. Sunrise. Gym. School. Sea glass. Repeat. The daffodils came back, so will I.
Standing in Uncertainty
I've been a planner my whole life. I carried an essay about my future from elementary school into my thirties, and every time God didn't deliver it on my timeline, I blamed the Strategist. This time, the storm is worse—and for the first time, I'm not angry at Him. Something is shifting. I'm learning to stand in the fog.
Resilience, Revisited
Last spring, I wrote about chasing sunrises and what they taught me about resilience. I thought I understood it then. I've since learned that sometimes you don't bounce at all—and maybe that's the point.
When the Light Returns: Finding Hope for SAD
The same God who designed the sun's predictable arc across the seasons also designed me—a creature who needs light to thrive. He built the solution into creation itself: the promise that darkness never gets the final word. Even at its peak on the Winter Solstice, the night immediately begins to lose ground. The light always returns.
When the Sun Returns (Inside and Out)
Four mornings in a row, I showed up at the pier to see nothing. But I wasn't really seeing nothing, was I? I was witnessing God's faithfulness in the fog. This morning, after four days of grey, pink threaded through purple across the water. The sun rose today, outside and inside. God is faithful like that despite the fog, or perhaps because of it.
After the Epic
Sunday's sunrise looked just like that epic one from weeks ago—same impossible oranges, same fire painted across the water. I, however, was different. This time, I wasn't anticipating disaster but processing triumph. God had to prove that when I finally stepped back from the conductor's podium, He could orchestrate something more beautiful than my rigid score ever allowed.
Between the Rocks: Finding Sanctuary in the Waiting
Sanctuary isn't the absence of uncertainty. It's not found in answered prayers staying answered or circumstances finally settling into place. Sanctuary is the practice of returning to God in the midst of unknowns—the daily choice to sit between the rocks and seek the Rock.
The Last Time You Don’t Know Is the Last Time
My colleague's military family knows when they're leaving – her daughter could make the most of her last band competition. But when someone keeps leaving without going anywhere, when every good day might be the last good day but you won't know until later, when you're taking it one day at a time with no shared tomorrow—you're not building anymore. You're just accumulating artifacts for a future museum of memories you'll need to reframe.
Trading Heroes for Mentors
As a child, my mom was my hero. Now, teaching sixth graders about heroism while navigating my own struggles, I've realized something: I don't have heroes anymore. I collect mentors instead. Heroes stand on pedestals, untouchable and perfect. Mentors sit beside you with their own scars visible, showing you how to navigate the flaws. The real hero's journey? Not an ascent to perfection but a descent from pedestals to walk alongside others.
Writer's Growth 