Everything around me changes with the seasons—the sunrise comes later, the routines shift, the household dynamics evolve. But I show up every morning at the water's edge, and the God who orders all of this—the sunrises and the sea glass walks, the students in room 202, and the beautiful chaos of family life—remains constant.
emotional regulation
Taming a Temper in Therapy and Accepting My Bipolar Diagnosis
After decades of trying to control my temper through prayer alone, therapy finally gave me the tools to manage bipolar rage. Here's how mental health treatment changed everything.
Writer's Growth 