Six Ways I Learned to Love Better: Transforming Broken Relationships

My relationships were failing because I was bringing the wrong version of myself to them. Here are six hard-won lessons that changed how I connect with the people I love most.

Falling for Two Hearts: Finding Love and Becoming an Instant Stepmom

Five dates in five days led to meeting his daughter and finding myself on the other side of a parent-teacher conference. Here's how I fell in love with both of them and discovered I'd been waiting my whole life for this moment.

The Night I Found My Voice: How Bad Dates Become Great Songs

When a date ended with inappropriate expectations, I discovered something unexpected—my own fierce boundaries and the songs they inspired. Sometimes our worst moments write our best music.

Purging the Past to Prepare for the Future: Moving Forward Light

On my last night in South Carolina before moving back to Virginia, Mama Sue helped me pack and gave me wisdom: 'You're purging the past to prepare for the future.' Here's why I'm packing light.

Life Lessons on the Ukulele: Four & Seven Strings

After the fireworks subsided last week, I sought out a new sound to fill the silence.  Not live entertainment or even a date with a booming baritone, but a four-stringed, rosewood escape to paradise.    And it was only right that I introduce my tropical instrument to my happy place, Fort Monroe, and play through the sunset last night.  Just me and my ukulele.

Dating at 40: When You’re Still Holding Out for Fireworks

On Independence Day, I had a great first date but found myself wondering: am I holding out for chemistry that might never come again? Here's what I learned about being enough without the fireworks.

What I Learned Dating After Loss: Setting Boundaries Worth Keeping

After losing the love of my life, I returned to dating with new eyes. Here's what I discovered about self-worth, boundaries, and refusing to settle—lessons every woman deserves to know.